Sunday, June 20, 2010


Good news: I did NOT die during my triathlon! In fact, I did not even come close. I felt great the entire time (well, except for when those dudes kept passing me on the bike portion. I outswam them all but they just flew past me during that section. And that never feels good). During the run my legs felt like dead weights for the first half and I was tired the second half (and thinking "I'm glad this is almost over). But it was great!

And it was fun.

And I did it in under my goal. I said I'd be happy if I finished under 2 hours (since I knew the bike ride took me at least 56 minutes during training). And I finished in about 1 hour and 49 minutes.

Next time - July 17 - I'd like to finish in under 1:45. To do this I'm going to speed up my transition and cut time from bike ride. By the August race I'd like to be finishing under 1:40. There's only so fast you can transition but my bike ride is slow and I know it. If I can cut two minutes of the transition (which should be easy considering I spent two minutes this time trying to get my feet on my pedals) and seven minutes from the bike ... Here's hoping.

My times (unofficially, according to my stopwatch which, granted, I forgot to stop between the bike and run to time that transition): 16 minute-ish swim; 58 minute-ish bike; 29 minute-ish run. (excellent run time for me since you are slow coming off the bike and I never run under a 10 minute mile in training).

Now, a few pictures. Others are on Facebook.

1 comment:

  1. Is that a smile on your face while running? I'm impressed. Actually, you're my hero for doing three of these this summer.